This one can be flying, skiing, snowboarding, swimming or deep sea diving, but it involves picturing yourself shooming around as free as a bird, as happy as a dolphin at play. Whether slalom-ing down the snowy slopes, twisting effortlessly amongst the other denizens of the coral reef, or soaring with the eagles, the important things are the details to make it real and the sense of freedom and bodily ease; the expansive joy of (utterly pain free) movement.

Author: Lili Wilde
Date Posted: 2013-10-04   Date Last Edited: 2013-10-04 21:17:22


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